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BodyLab Osteopathy, Physiotherapy, Rehabilitation, and Training
BodyLab Osteopathy, Physiotherapy, Rehabilitation and Training

Medical
Training Therapy (MTT)

Medical
Training Therapy (MTT)

Medical
Training Therapy (MTT)

Fabian Kurowski
Vanda Da Silva
Hannah Meier
Alfons Aliu
Vanda Da Silva
Alfons Aliu

The Medical Training Therapy (MTT) at BodyLab Zurich includes active, personalized exercises aimed at the targeted rehabilitation and enhancement of your musculoskeletal system, following the latest scientific insights.

What is the purpose of Medical Training Therapy (MTT)?

Benefits of Medical Training Therapy (MTT)?

Medical training therapy specifically enhances your muscle function, increases your resilience, and optimizes movement patterns—boosting your quality of life both in daily activities and sports.

Purposeful rehabilitation and recovery

Purposeful rehabilitation and recovery

Enhancement of motor skills and physical performance

MTT
Long-term health promotion and prevention

Long-term health promotion and prevention

Personalized Care

The therapy is conducted under the guidance of a physical therapist and is tailored individually to meet the needs of the patients.

Dumbbells

In a nutshell

What is Medical Training Therapy (MTT)?

Medical training therapy is an evidence-based treatment concept that addresses musculoskeletal dysfunctions through targeted physical exercise. Individual exercise programs are conducted under therapeutic guidance.

Equipment-Based Training

Utilization of specialized medical training equipment for precise load management and strengthening of specific muscle groups.

Personalized Workout Program

Tailored training concepts, crafted personally for each patient based on thorough diagnostics.

Functional Training

Exercises that enhance everyday and work-specific movement patterns while improving body awareness.

MTT in detail

Medical Training Therapy at BodyLab features custom-tailored, active exercises designed according to the latest scientific research. We employ targeted training stimuli to accelerate your physical rehabilitation and elevate the performance of your musculoskeletal and cardiovascular systems. This power-packed therapy is highly effective after injuries, surgeries, or for overcoming chronic pain caused by everyday poor posture.

Get ready to elevate your fitness in our fully equipped, state-of-the-art training zone, located right inside our Zurich Altstetten clinic. Here, we don't just guide you—we partner with you personally to crush your goals. Got a doctor's prescription? Your health or accident insurance will typically cover the costs. Before you start, we'll consult with you and handle the insurance approval process directly, giving you absolute clarity and peace of mind from day one.

Is Medical Training Therapy your next power move?

Who is Medical Training Therapy (MTT) suitable for?

Medical Training Therapy (MTT) is suitable for a wide audience, primarily in therapeutic or rehabilitative contexts.

Patients after injuries or surgeries

Restoring strength, coordination, and mobility, returning to everyday life and work.

People with chronic conditions

Pain relief, improved function, relapse prevention.

Patients with internal medical conditions

Enhancing endurance, regulating metabolism, preventing secondary conditions.

Older individuals experiencing a decline in muscle strength or balance

Fall prevention, maintaining independence, enhancing quality of life.

People after a period of inactivity

Resuming physical activity under controlled conditions.

Process of an MTT treatment

What can you expect from a session?

At MTT, we create a personalized training plan tailored specifically to your individual complaints and physical deficits. This plan focuses on strengthening, stabilizing, and coordinating your body and is precisely adjusted to meet your needs. We guide you personally in the correct execution of all exercises.

At MTT, we create a personalized training plan tailored specifically to your individual complaints and physical deficits. This plan focuses on strengthening, stabilizing, and coordinating your body and is precisely adjusted to meet your needs. We guide you personally in the correct execution of all exercises.

For your session, we recommend comfortable sportswear. After exercising, you may experience muscle soreness, which is a normal sign of your body adapting. Our physiotherapists in Zurich Altstetten professionally support you throughout the entire rehabilitation process.

For your session, we recommend comfortable sportswear. After exercising, you may experience muscle soreness, which is a normal sign of your body adapting. Our physiotherapists in Zurich Altstetten professionally support you throughout the entire rehabilitation process.

I have received a prescription for MTT, what steps should I take before I can start?

Typically, an MTT follows a standard physiotherapy prescription. This means we already have an understanding of your concerns and areas for improvement. Before you can start Medical Training Therapy, we invite you to schedule an initial appointment for a comprehensive first consultation with us. In this session, we will analyze your prescription, discuss your individual needs, and create a personalized training plan.

My previous physiotherapist doesn’t offer MTT. Can I do this at Bodylab if I previously received therapy elsewhere?

Where can I get changed?

On the ground

Train where you get treated

You train in the exact same place where your diagnostics and treatments happen—fully guided and safely coached. This seamless integration of treatment and training allows us to continuously elevate your program as you progress. For guided training, we use medically certified, German-engineered equipment from Schnell. For building raw strength, we fuel your ambition with elite barbells and dumbbells from Eleiko, a legendary brand in competitive sports.

Book your appointment now

Count on our qualified experts whenever you need a hand

Book your appointment now

Count on our qualified experts whenever you need a hand

Book your appointment now

Count on our qualified experts whenever you need a hand