ManualLymphatic Drainage in Zurich
ManualLymphatic Drainage in Zurich
ManualLymphatic Drainage in Zurich
Manual lymphatic drainage is an effective treatment method for addressing lymphatic issues, lymphedema, and lymphatic congestion in tissues. With targeted, specialized techniques, the flow of lymph can be promoted and enhanced.
Manual lymphatic drainage is an effective treatment method for addressing lymphatic issues, lymphedema, and lymphatic congestion in tissues. With targeted, specialized techniques, the flow of lymph can be promoted and enhanced.
Book an appointment
What is the purpose of lymphatic drainage?
What is the purpose of lymphatic drainage?
What is the purpose of lymphatic drainage?
Benefits of manual lymphatic drainage
Lymphatic drainage is a gentle massage technique that stimulates lymph flow and offers various health benefits. Discover how this specialized treatment can support your body's well-being.
Book an appointment
Reducing Swelling
The gentle massage technique encourages the drainage of excess fluid from tissues and visibly reduces swelling.
Reducing Swelling
The gentle massage technique encourages the drainage of excess fluid from tissues and visibly reduces swelling.
Reducing Swelling
The gentle massage technique encourages the drainage of excess fluid from tissues and visibly reduces swelling.
Accelerated Healing
After injuries or surgeries, lymphatic drainage can accelerate the healing process and reduce the need for pain medication.
Accelerated Healing
After injuries or surgeries, lymphatic drainage can accelerate the healing process and reduce the need for pain medication.
Accelerated Healing
After injuries or surgeries, lymphatic drainage can accelerate the healing process and reduce the need for pain medication.
Pain Relief
For chronic conditions, lymphatic drainage can effectively reduce stiffness and pain in affected areas of the body.
Pain Relief
For chronic conditions, lymphatic drainage can effectively reduce stiffness and pain in affected areas of the body.
Pain Relief
For chronic conditions, lymphatic drainage can effectively reduce stiffness and pain in affected areas of the body.
Boosting Your Immune System
By enhancing lymphatic flow, toxins are more effectively removed, contributing to a strengthened immune system.
Boosting Your Immune System
By enhancing lymphatic flow, toxins are more effectively removed, contributing to a strengthened immune system.
Boosting Your Immune System
By enhancing lymphatic flow, toxins are more effectively removed, contributing to a strengthened immune system.
We’re seeking talented Osteopaths to join our team
In a nutshell
In a nutshell
In a nutshell
What is manual lymphatic drainage?
Lymphatic drainage is a gentle manual therapy technique that stimulates lymph flow, reduces swelling, and promotes healing. It's used for lymphedema, post-surgery recovery, and pain relief.
Bei mechanisch ausgelöstem Tinnitus – der häufig durch Stress verstärkt wird – können Osteopathie und Physiotherapie unterstützend wirken. Wichtig: Es gibt keine schnelle medizinische Lösung. Der Fokus liegt darauf, deinen Stresslevel zu senken und chronische Verspannungen im Kiefer-, Nacken- und Kopfbereich zu lösen.
Book an appointment
Manual lymphatic drainage in detail
Lymphatic drainage is a gentle therapy that we use for treating areas of the body with lymphatic congestion. By applying special massage techniques, we stimulate the movement of lymph fluid, promoting the removal of excess fluid and waste products from tissues. This method is especially effective for lymphoedema, post-surgery or injury, and following cancer treatments with lymph node removal.
The benefits of lymphatic drainage are many: it visibly reduces swelling and fluid retention, supports the immune system through improved lymph flow, and can alleviate chronic issues like stiffness and pain. Additionally, the treatment is not only physically but also mentally relaxing. After the therapy, increased urination is possible—a positive sign that your body is eliminating excess fluid.
Is manual lymphatic drainage right for you?
Is manual lymphatic drainage right for you?
Is manual lymphatic drainage right for you?
Who is manual lymphatic drainage suitable for?
Lymphatic drainage is a specialized form of medical massage suitable for various groups of people. It is primarily used to support the flow of lymphatic fluid in the body and reduce swelling (edema).
Individuals with chronic venous insufficiency
When the veins can no longer efficiently transport blood and fluid builds up in the legs.
Individuals with chronic venous insufficiency
When the veins can no longer efficiently transport blood and fluid builds up in the legs.
Individuals with chronic venous insufficiency
When the veins can no longer efficiently transport blood and fluid builds up in the legs.
People with lymphedema
For example, after surgeries or the removal of lymph nodes (such as with breast cancer), or with congenital lymphedema.
People with lymphedema
For example, after surgeries or the removal of lymph nodes (such as with breast cancer), or with congenital lymphedema.
People with lymphedema
For example, after surgeries or the removal of lymph nodes (such as with breast cancer), or with congenital lymphedema.
After surgeries or injuries
For reducing swelling and promoting better healing (e.g., for sports injuries, scar treatments, strains, bruises).
After surgeries or injuries
For reducing swelling and promoting better healing (e.g., for sports injuries, scar treatments, strains, bruises).
After surgeries or injuries
For reducing swelling and promoting better healing (e.g., for sports injuries, scar treatments, strains, bruises).
Kopfschmerzen
oder Druckgefühl im Kopfbereich
Kopfschmerzen
oder Druckgefühl im Kopfbereich
Kopfschmerzen
oder Druckgefühl im Kopfbereich
Schulterverspannungen
und Fehlhaltungen
Schulterverspannungen
und Fehlhaltungen
Schulterverspannungen
und Fehlhaltungen
During pregnancy
Relief for Swollen Legs
During pregnancy
Relief for Swollen Legs
During pregnancy
Relief for Swollen Legs
Bei neu aufgetretenem Tinnitus (innerhalb der ersten 3-6 Monate) sind die Erfolgsaussichten einer Behandlung deutlich besser.
Stressregulation als Schlüssel zum Erfolg
Stress ist der häufigste Verstärker und oft sogar Auslöser von Tinnitus. Unsere Behandlung fokussiert sich daher primär auf:
Stress ist der häufigste Verstärker und oft sogar Auslöser von Tinnitus. Unsere Behandlung fokussiert sich daher primär auf:
Stress ist der häufigste Verstärker und oft sogar Auslöser von Tinnitus. Unsere Behandlung fokussiert sich daher primär auf:
Identifikation und Reduktion von Stressoren
Progressive Muskelentspannung nach Jacobson
Atemtechniken zur Aktivierung des Parasympathikus
Achtsamkeitsübungen zur Stressbewältigung
Beratung zu Lifestyle-Anpassungen
Book an appointment
Tinnitus
Stress-Management
Besonders bei stressbedingtem Tinnitus ist die Stressregulation ein längerer Prozess.
Tinnitus
Stress-Management
Besonders bei stressbedingtem Tinnitus ist die Stressregulation ein längerer Prozess.
Tinnitus
Stress-Management
Besonders bei stressbedingtem Tinnitus ist die Stressregulation ein längerer Prozess.
Tinnitus
Tinnitus mit Physiotherapie / Osteopathie behandeln
Tinnitus
Tinnitus mit Physiotherapie / Osteopathie behandeln
Tinnitus
Tinnitus mit Physiotherapie / Osteopathie behandeln
Unsere therapeutischen Ansätze
Wir setzen verschiedene bewährte Techniken ein, um deine Beschwerden zu lindern:
Wir setzen verschiedene bewährte Techniken ein, um deine Beschwerden zu lindern:
Wir setzen verschiedene bewährte Techniken ein, um deine Beschwerden zu lindern:
Stress-Management
Gezielte Entspannungstechniken wie progressive Muskelentspannung helfen dir, Stress abzubauen und die Anspannung zu reduzieren.
Manuelle Therapie
Mobilisation der Halswirbelsäule (HWS) zur Verbesserung der Beweglichkeit
Mobilisation von Thorax und Brustwirbelsäule
Lösen von Triggerpunkten in der verspannten Muskulatur
Regulierung der Faszienspannung zwischen Kopf, Schädel und Brustkorb
Cranio-Sacrale Therapie
Bei Spannungsproblemen im Bereich des Schädels, der Hirn- und Rückenmarkshäute kann diese sanfte osteopathische Technik helfen, Spannungen zu lösen – besonders am Hinterhauptbein (Occiput) und Schläfenbein (Os Mastoideum).
Haltungsschulung
Durch falsche Haltungen entstehen muskuläre Dysbalancen und Verspannungen. Wir helfen dir, eine gesunde Körperhaltung zu entwickeln und Fehlhaltungen zu korrigieren.
Kieferbehandlung
Spezielle Techniken zur Entspannung der Kiefermuskulatur und Verbesserung der Kiefergelenksfunktion. Dies ist oft der Schlüssel bei mechanischem Tinnitus.
Stress-Management
Gezielte Entspannungstechniken wie progressive Muskelentspannung helfen dir, Stress abzubauen und die Anspannung zu reduzieren.
Manuelle Therapie
Mobilisation der Halswirbelsäule (HWS) zur Verbesserung der Beweglichkeit
Mobilisation von Thorax und Brustwirbelsäule
Lösen von Triggerpunkten in der verspannten Muskulatur
Regulierung der Faszienspannung zwischen Kopf, Schädel und Brustkorb
Cranio-Sacrale Therapie
Bei Spannungsproblemen im Bereich des Schädels, der Hirn- und Rückenmarkshäute kann diese sanfte osteopathische Technik helfen, Spannungen zu lösen – besonders am Hinterhauptbein (Occiput) und Schläfenbein (Os Mastoideum).
Haltungsschulung
Durch falsche Haltungen entstehen muskuläre Dysbalancen und Verspannungen. Wir helfen dir, eine gesunde Körperhaltung zu entwickeln und Fehlhaltungen zu korrigieren.
Kieferbehandlung
Spezielle Techniken zur Entspannung der Kiefermuskulatur und Verbesserung der Kiefergelenksfunktion. Dies ist oft der Schlüssel bei mechanischem Tinnitus.
Stress-Management
Gezielte Entspannungstechniken wie progressive Muskelentspannung helfen dir, Stress abzubauen und die Anspannung zu reduzieren.
Manuelle Therapie
Mobilisation der Halswirbelsäule (HWS) zur Verbesserung der Beweglichkeit
Mobilisation von Thorax und Brustwirbelsäule
Lösen von Triggerpunkten in der verspannten Muskulatur
Regulierung der Faszienspannung zwischen Kopf, Schädel und Brustkorb
Cranio-Sacrale Therapie
Bei Spannungsproblemen im Bereich des Schädels, der Hirn- und Rückenmarkshäute kann diese sanfte osteopathische Technik helfen, Spannungen zu lösen – besonders am Hinterhauptbein (Occiput) und Schläfenbein (Os Mastoideum).
Haltungsschulung
Durch falsche Haltungen entstehen muskuläre Dysbalancen und Verspannungen. Wir helfen dir, eine gesunde Körperhaltung zu entwickeln und Fehlhaltungen zu korrigieren.
Kieferbehandlung
Spezielle Techniken zur Entspannung der Kiefermuskulatur und Verbesserung der Kiefergelenksfunktion. Dies ist oft der Schlüssel bei mechanischem Tinnitus.
Book an appointment
What is manual lymphatic drainage?
Lymphatic drainage is a specialized form of medical massage suitable for various groups of people. It is primarily used to support the flow of lymphatic fluid in the body and reduce swelling (edema).
Applications
Supports in reducing lymphedema, aids recovery post-surgery, assists in scar treatment, and boosts the immune system through enhanced lymph circulation.
Applications
Supports in reducing lymphedema, aids recovery post-surgery, assists in scar treatment, and boosts the immune system through enhanced lymph circulation.
Applications
Supports in reducing lymphedema, aids recovery post-surgery, assists in scar treatment, and boosts the immune system through enhanced lymph circulation.
Principles of Lymphatic Drainage
Using special gripping techniques such as circular, pumping, and scooping grips, we enhance the removal of fluids and waste products from the tissue.
Principles of Lymphatic Drainage
Using special gripping techniques such as circular, pumping, and scooping grips, we enhance the removal of fluids and waste products from the tissue.
Principles of Lymphatic Drainage
Using special gripping techniques such as circular, pumping, and scooping grips, we enhance the removal of fluids and waste products from the tissue.
Effects and Impact
Reduces swelling, supports the immune system, alleviates chronic conditions, and promotes relaxation and overall well-being.
Effects and Impact
Reduces swelling, supports the immune system, alleviates chronic conditions, and promotes relaxation and overall well-being.
Effects and Impact
Reduces swelling, supports the immune system, alleviates chronic conditions, and promotes relaxation and overall well-being.
Empowering Management Strategies
Lassen Sie uns unsere Reise beginnen, um makellos hervorragende Webseiten zu gestalten.
Empowering Management Strategies
Lassen Sie uns unsere Reise beginnen, um makellos hervorragende Webseiten zu gestalten.
Empowering Management Strategies
Lassen Sie uns unsere Reise beginnen, um makellos hervorragende Webseiten zu gestalten.
Online Access
Treiben Sie Ihr Geschäft voran, indem Sie neue Kunden auf verschiedenen Plattformen gewinnen.
Online Access
Treiben Sie Ihr Geschäft voran, indem Sie neue Kunden auf verschiedenen Plattformen gewinnen.
Online Access
Treiben Sie Ihr Geschäft voran, indem Sie neue Kunden auf verschiedenen Plattformen gewinnen.
Gerne zeigen wir dir spezifische Übungen, die auf deine individuellen Beschwerden abgestimmt sind.
Gerne zeigen wir dir spezifische Übungen, die auf deine individuellen Beschwerden abgestimmt sind.
Gerne zeigen wir dir spezifische Übungen, die auf deine individuellen Beschwerden abgestimmt sind.
How a Lymphatic Drainage Treatment Works
How a Lymphatic Drainage Treatment Works
How a Lymphatic Drainage Treatment Works
What can you expect from a session?
The therapy takes about 30-45 minutes. Afterwards, you might feel tired and need to urinate more frequently. Compression stockings support and enhance the treatment result.
The therapy takes about 30-45 minutes. Afterwards, you might feel tired and need to urinate more frequently. Compression stockings support and enhance the treatment result.
We’re seeking talented Osteopaths to join our team
We’re seeking talented Osteopaths to join our team
Book an appointment
Tinnitus
Unser Tinnitus Team bei BodyLab
Choose from our team of specialists
Tinnitus
Unser Tinnitus Team bei BodyLab
Choose from our team of specialists
Tinnitus
Unser Tinnitus Team bei BodyLab
Choose from our team of specialists
Services / additional offers
Alongside our core competencies, we offer additional specialized therapies at our practice in Zurich Altstetten. Our diverse range also includes personalized consultations, preventive measures, and complementary treatment methods for your journey towards holistic health.
Massage
Our experienced therapists combine various techniques to relieve pain and promote your recovery. Treat yourself to this rejuvenating experience for your body and mind.
Medical Training Therapeutic Exercise (MTT)
We help you strengthen your muscles, improve flexibility, and prevent relapses, all for lasting pain relief and a better quality of life.
Osteopathy
Through gentle manual techniques, we restore your body's balance and enhance its natural self-healing abilities.
Physiotherapy
We specifically address the root causes of your discomfort and develop personalized therapy plans for your sustainable recovery. Our experienced therapists guide you on your path back to a pain-free life.
Dry needling
Dry needling is an effective therapy that specifically targets and releases muscle tensions and trigger points. In our practice, we help you reduce pain sustainably and improve your mobility with precisely placed needles.
Jaw therapy
We address jaw joint issues with specialized therapists. After a personalized diagnosis, we combine manual techniques with active exercise therapy.
Services / additional offers
Alongside our core competencies, we offer additional specialized therapies at our practice in Zurich Altstetten. Our diverse range also includes personalized consultations, preventive measures, and complementary treatment methods for your journey towards holistic health.
Massage
Our experienced therapists combine various techniques to relieve pain and promote your recovery. Treat yourself to this rejuvenating experience for your body and mind.
Medical Training Therapeutic Exercise (MTT)
We help you strengthen your muscles, improve flexibility, and prevent relapses, all for lasting pain relief and a better quality of life.
Osteopathy
Through gentle manual techniques, we restore your body's balance and enhance its natural self-healing abilities.
Physiotherapy
We specifically address the root causes of your discomfort and develop personalized therapy plans for your sustainable recovery. Our experienced therapists guide you on your path back to a pain-free life.
Dry needling
Dry needling is an effective therapy that specifically targets and releases muscle tensions and trigger points. In our practice, we help you reduce pain sustainably and improve your mobility with precisely placed needles.
Jaw therapy
We address jaw joint issues with specialized therapists. After a personalized diagnosis, we combine manual techniques with active exercise therapy.
Services / additional offers
Alongside our core competencies, we offer additional specialized therapies at our practice in Zurich Altstetten. Our diverse range also includes personalized consultations, preventive measures, and complementary treatment methods for your journey towards holistic health.
Massage
Our experienced therapists combine various techniques to relieve pain and promote your recovery. Treat yourself to this rejuvenating experience for your body and mind.
Medical Training Therapeutic Exercise (MTT)
We help you strengthen your muscles, improve flexibility, and prevent relapses, all for lasting pain relief and a better quality of life.
Osteopathy
Through gentle manual techniques, we restore your body's balance and enhance its natural self-healing abilities.
Physiotherapy
We specifically address the root causes of your discomfort and develop personalized therapy plans for your sustainable recovery. Our experienced therapists guide you on your path back to a pain-free life.
Dry needling
Dry needling is an effective therapy that specifically targets and releases muscle tensions and trigger points. In our practice, we help you reduce pain sustainably and improve your mobility with precisely placed needles.
Jaw therapy
We address jaw joint issues with specialized therapists. After a personalized diagnosis, we combine manual techniques with active exercise therapy.