The Medical Training Therapy (MTT) at BodyLab Zurich includes active, personalized exercises aimed at the targeted rehabilitation and enhancement of your musculoskeletal system, following the latest scientific insights.
Benefits of Medical Training Therapy (MTT)?
Medical training therapy specifically enhances your muscle function, increases your resilience, and optimizes movement patterns—boosting your quality of life both in daily activities and sports.
What is Medical Training Therapy (MTT)?
Medical training therapy is an evidence-based treatment concept that addresses musculoskeletal dysfunctions through targeted physical exercise. Individual exercise programs are conducted under therapeutic guidance.
MTT in Detail
The Medical Training Therapy (MTT) at BodyLab consists of personalized, active exercises developed based on the latest scientific findings. We use targeted training stimuli to enhance your physical rehabilitation and improve the functionality of your musculoskeletal and cardiovascular systems. This form of therapy is particularly effective after injuries, surgeries, or for chronic issues caused by poor posture in everyday life.
In our expansive 1000m² training area at Sports Friends Club in Zürich Altstetten, we personally guide you through your program. Your health insurance or accident insurance covers the costs with a doctor's prescription. After the prescription period, you can continue your training with a membership - an investment in your long-term health that truly pays off.
Who is Medical Training Therapy (MTT) suitable for?
Medical Training Therapy (MTT) is suitable for a wide audience, primarily in therapeutic or rehabilitative contexts.
What can you expect from a session?
Club of Sports Enthusiasts
The medical training therapy (MTT) takes place at BodyLab in collaboration with the Club of Sports Friends located directly nearby at Hohlstrasse 506 in Zurich Altstetten (4 minutes on foot).
The very spacious premises equipped with the latest equipment at the Club of Sports Friends offer training on 1000m2 for all levels, all age groups, and all demands and requirements – all in a pleasant and personal atmosphere!