What is the purpose of Medical Training Therapy (MTT)?
Benefits of Medical Training Therapy (MTT)?
Medical training therapy specifically enhances your muscle function, increases your resilience, and optimizes movement patterns—boosting your quality of life both in daily activities and sports.
Enhancement of motor skills and physical performance
Personalized Care
The therapy is conducted under the guidance of a physical therapist and is tailored individually to meet the needs of the patients.
In a nutshell
What is Medical Training Therapy (MTT)?
Medical training therapy is an evidence-based treatment concept that addresses musculoskeletal dysfunctions through targeted physical exercise. Individual exercise programs are conducted under therapeutic guidance.
Equipment-Based Training
Utilization of specialized medical training equipment for precise load management and strengthening of specific muscle groups.
Personalized Workout Program
Tailored training concepts, crafted personally for each patient based on thorough diagnostics.
Functional Training
Exercises that enhance everyday and work-specific movement patterns while improving body awareness.
MTT in detail
The Medical Training Therapy (MTT) at BodyLab consists of personalized, active exercises developed based on the latest scientific findings. We use targeted training stimuli to enhance your physical rehabilitation and improve the functionality of your musculoskeletal and cardiovascular systems. This form of therapy is particularly effective after injuries, surgeries, or for chronic issues caused by poor posture in everyday life.
In our expansive 1000m² training area at Sports Friends Club in Zürich Altstetten, we personally guide you through your program. Your health insurance or accident insurance covers the costs with a doctor's prescription. After the prescription period, you can continue your training with a membership - an investment in your long-term health that truly pays off.
Is jaw therapy right for you?
Who is Medical Training Therapy (MTT) suitable for?
Medical Training Therapy (MTT) is suitable for a wide audience, primarily in therapeutic or rehabilitative contexts.
Patients after injuries or surgeries
Restoring strength, coordination, and mobility, returning to everyday life and work.
People with chronic conditions
Pain relief, improved function, relapse prevention.
Patients with internal medical conditions
Enhancing endurance, regulating metabolism, preventing secondary conditions.
Older individuals experiencing a decline in muscle strength or balance
Fall prevention, maintaining independence, enhancing quality of life.
People after a period of inactivity
Resuming physical activity under controlled conditions.
Typically, an MTT follows a standard physiotherapy prescription. This means we already have an understanding of your concerns and areas for improvement. Before you can start Medical Training Therapy, we invite you to schedule an initial appointment for a comprehensive first consultation with us. In this session, we will analyze your prescription, discuss your individual needs, and create a personalized training plan.
in collaboration with
Club of Sports Enthusiasts
The medical training therapy (MTT) takes place at BodyLab in collaboration with the Club of Sports Friends located directly nearby at Hohlstrasse 506 in Zurich Altstetten (4 minutes on foot).
The very spacious premises equipped with the latest equipment at the Club of Sports Friends offer training on 1000m2 for all levels, all age groups, and all demands and requirements – all in a pleasant and personal atmosphere!