Book appointment
Benefits of Manual Lymphatic Drainage
Lymphatic drainage is a gentle massage technique that stimulates lymph flow and offers various health benefits. Discover how this specialized treatment can support your body's well-being.
Book appointment
What is manual lymphatic drainage?
Lymphatic drainage is a gentle manual therapy technique that stimulates lymph flow, reduces swelling, and promotes healing. It's used for lymphedema, post-surgery recovery, and pain relief.
Book appointment
Manual Lymphatic Drainage in Detail
Lymphatic drainage is a gentle therapy that we use for treating areas of the body with lymphatic congestion. By applying special massage techniques, we stimulate the movement of lymph fluid, promoting the removal of excess fluid and waste products from tissues. This method is especially effective for lymphoedema, post-surgery or injury, and following cancer treatments with lymph node removal.
The benefits of lymphatic drainage are many: it visibly reduces swelling and fluid retention, supports the immune system through improved lymph flow, and can alleviate chronic issues like stiffness and pain. Additionally, the treatment is not only physically but also mentally relaxing. After the therapy, increased urination is possible—a positive sign that your body is eliminating excess fluid.
When injuries and tissue damage occur, an increase in cell components and inflammatory processes trigger swelling. This can escalate to the point where a joint can no longer be moved, such as in the case of a sprained ankle. This is known as secondary lymphedema. It can also naturally occur after surgeries, since tissue damage is caused there as well.
Who is manual lymphatic drainage suitable for?
Lymphatic drainage is a specialized form of medical massage suitable for various groups of people. It is primarily used to support the flow of lymphatic fluid in the body and reduce swelling (edema).
Book appointment
Manual Lymphatic Drainage During Pregnancy
Many expectant mothers are familiar with the issue: By the end of the day, the legs feel heavy, and the ankles are noticeably swollen. During pregnancy, the growing baby compresses blood and lymph vessels in the pelvic area, slowing down the removal of tissue fluid.
Manual lymphatic drainage can gently help here:
activates lymph flow and reduces water retention
relieves the cardiovascular system, as less fluid stagnates in the tissue
provides noticeably lighter legs and more freedom of movement
Our therapists use particularly gentle techniques that are specifically designed for pregnant women. Starting from the 13th week of pregnancy (and after consulting your gynecologist), the treatment is generally safe.
Book appointment
