
A scientifically proven method for muscle relaxation and faster recovery
Book an appointment
Why choose dry needling?
Dry needling is a therapeutic technique which can be used in osteopathy and physiotherapy that specifically targets muscle trigger points to alleviate pain and enhance mobility.
Book an appointment
What is dry needling?
Dry needling is a specialized treatment technique where thin needles are inserted into muscle trigger points to alleviate pain and enhance mobility.
Book an appointment
In-depth dry needling
Dry needling is a powerful, minimally invasive complement to manual trigger point therapy, which we practice at BodyLab Zurich. In this treatment method, a needle is precisely inserted into pre-identified trigger points within the muscles. This technique induces what's known as the "Twitch Response," which can often be more challenging to achieve through manual treatment. The goal remains the same as with classic trigger point therapy: to de-activate active trigger points causing discomfort, pain, restricting mobility, or impairing function.
Through our intensive training, we possess comprehensive theoretical and practical knowledge in anatomy, physiology, and biomechanics. Dry needling releases the contracted spot in the trigger band and activates the inflammatory response after treatment. As a result the muscle relaxes and your discomfort disappears. Our experienced therapists in Zurich apply this therapy purposefully for both athletes and patients with everyday complaints.
Who is dry needling suitable for?
We recommend dry needling as a treatment technique if you suffer from acute and/or chronic muscle tension, trigger points, or mobility restrictions.
Book an appointment
What can you expect from a session?
Learn more about dry needling at BodyLab
What is a trigger point?
Trigger points, also known as myofascial trigger points (MTrP), can...
Trigger point examination
The physical therapist gathers information during the specific and personalized...
Manual trigger point treatment
Manual trigger point therapy is a 'hands-on' treatment that offers a confident and effective approach to releasing muscle tension, ideal for young to middle-aged adults looking to optimize their health and well-being.
Dry needling trigger point treatment
Dry needling is an effective, minimally invasive complement to ...
The story of manual trigger point therapy
Exploring muscle pain...