Relaxed through Pregnancy
How Physiotherapy and Osteopathy Can Help During Pregnancy
With targeted physiotherapy or osteopathy, you can navigate your pregnancy more easily, confidently, and with greater relaxation.
You will benefit from less pain, increased mobility, a strong pelvic floor, and optimal preparation for childbirth – for you and your baby.
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Our Approach to Therapy
Osteopathy and Physiotherapy During Pregnancy
With individually tailored osteopathic and physiotherapeutic techniques, we support you with expertise and experience – during pregnancy and postpartum.
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Before Birth
we alleviate common discomforts such as back and pelvic pain, enhance your mobility, and prepare you optimally for childbirth with targeted breathing and posture training.
After Birth
We expertly support your recovery so that your muscles, connective tissue, and posture quickly regain their balance.
Therapy Options During Pregnancy
During Pregnancy
The profound physical changes can lead to dysfunctions and discomforts, such as:
Structural Changes
changed posture due to growing belly
Pain with increased joint laxity
e.g., in the pelvis or lumbar spine
Venous Congestion & Swelling
especially in the legs
Fascial Tension
Overload of Connective Tissue
After Birth
Now, the focus is on recovery and restoring body posture.
Pelvic Floor Rehabilitation
for the prevention of incontinence
Closure of a Rectus Diastasis
targeted core training and fascia techniques
Muscle Building & Posture Correction
gentle yet powerful
Manual Mobilization
to break through barriers and promote regeneration
How can we support you?
What health concerns do we treat?
We support you with both physical and psychological symptoms—professionally, holistically, and tailored individually to your needs.
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