Preventive osteopathy works by detecting and treating imbalances in your body early, before they develop into issues. Your osteopath uses gentle manual techniques to examine your body's structures—from muscles and joints to internal organs. This holistic approach identifies tension patterns, movement limitations, or postural misalignments that could lead to pain later. The treatment activates your body's self-healing powers and improves blood circulation and metabolism. Regular osteopathic check-ups help you maintain physical balance and promote long-term health. This way, you stay flexible, pain-free, and can actively prevent injuries.