In osteopathy, we view your body as a functional unit where all structures are interconnected. Breathing and the pelvis play a crucial role in your overall well-being. Your diaphragm, the most important breathing muscle, is directly connected to your spine and organs through fascia and muscles, as well as indirectly to your pelvis. If you cannot breathe freely, it affects your entire posture and can lead to tension in the neck, back, or pelvic area.

The pelvis forms the foundation of your spine and transfers forces between your upper body and your legs. Restricted pelvic mobility can impact your overall body statics and cause discomfort in distant body regions. Therefore, in osteopathy, we examine and treat these two key areas very thoroughly – they are often the root of issues that manifest elsewhere. By improving your breathing and pelvic mobility, we can restore your body's natural balance and activate your self-healing powers.