How can physiotherapy help me?

How Can Physiotherapy Help Me?

When experiencing pain or mobility issues, physical therapy is often the first step towards improvement. At our BodyLab clinic in Zurich Altstetten, we rely on evidence-based methods to effectively address your complaints.

Physical therapy supports the body in healing and regenerating after injuries, surgeries, or chronic conditions. Through targeted exercises and manual techniques, we enhance your mobility, strengthen your muscles, and relieve pain. Especially for back pain, neck tension, or joint problems, physical therapy can yield effective results.

My individualized treatment approach always begins with a thorough history taking and examination. I analyze your complaints and create a tailored therapy plan. In the treatments, I combine various techniques such as manual therapy, mobilizations, stretches, and targeted exercises.

An important component of physical therapy is active participation. I will show you exercises that you can perform at home to support the healing process. These self-exercises are crucial for long-term therapy success.

Physical therapy can help with numerous conditions: from sports injuries and osteoarthritis to neurological disorders. It is also beneficial preventively, to avert postural problems or recurring issues.

In our practice, we work closely with other specialties like osteopathy. This interdisciplinary approach enables comprehensive care. If needed, I can also support you with our Medical Training Therapy (MTT) to sustainably strengthen your muscles.

After the acute phase, we offer rehabilitation programs tailored to your individual needs. The goal is to gradually increase your resilience and reintegrate you into your usual activities.

Would you like to learn more about physical therapy or schedule an appointment? Contact us by phone or use our convenient online booking. Our expert team in Zurich Altstetten looks forward to supporting you on your journey to more mobility and freedom from pain.